skeen & bz

saya sangat2 busy sekarang ni.

coursework:
1.building service
2.law
3.investment
4.jepun

test:
1.agama
2.property investment
3.jepun
4.law
5.building service

haa.boleh nampk x akan stress disitu.
and exam just around the corner.
on 25 october maybe.pheeww~



ps:masih mampu tersenyum buat seketika ini.

new routines for skeen

since i am getting bigger and bigger after raya.
so i need to have well-planned exercise.

* do sit-up twice a day.
* cycling exercise twice a day too.
* no more food start from 9pm till morning.
* reduce the intake of sweet food and beverages.
* eat in a small quantity of food and healthy food only.
* drink at least 1 bottle(1.5L) of mineral water per day.

so by those ways,
do you think i can
1)have flat stomach within 2months?
2)loss 5kg within 2months?

sy sgt2 berharap supaya cara ini akan berjalan dgn lancar dan menemui kejayaan. ;)

boleh nmpk kan sy dh gemuk?

p/s: sy diet pn gemuk jugak.bf sy melantak bnyk2 jugak yg makin kurus.haish!

manchester pulak

mggu ni mmg mggu sedih r.sorg2 pegi.memula ateq then temah plak.:((
anyway,ni ade sket pesanan dr ktrg sume utk ko :DD









to tem

selamat bertolak malam ni.
pastikan brg2 sume da bawak,docs bgai.gmbr ktrg ko da print lom?hee.
bile da smpi sana,kasikla update ko kat ktrg.fb ke msg ke.

belajar rajin2.jgn tension2 and gembira2 je slalu.well moto albam2 kan keceriaan mmbawa kejayaan :DD

kalau ade probs,
skype r ngan ktrg.nnt aku update skype id kat blog ni.

ktrg sentiasa doakan kejayaan geng albam2.all the best kat sane and remember albambam always love u ! *hug*


*SILA BALIK RAYA TAHUN DEPAN HOKEH*

hello you!

malam ni ttbe rindu dgn

ALBAM BAM

TO : ATEQ,

SELAMAT PERGI SCOTLAND ESOK.BELAJAR SUNGGUH2 AND STRIVE FOR EXCELLENT.

KTORG DOAKN KO BERJAYA DUNIA AKHIRAT.JANGAN LUPAKAN FAMILY,KGKAWAN YG SGT MERINDUI KO NI.

KALAU ADE PAPE MASALH,JANGAN SEGAN CONTACT KITORANG =)

SELALU UPDATE FESBUK TAW

WE WILL ALWAYS MISS YOU!

BALIK RAYA TAUN DEPAN BEBEH!

p/s: saya sayang kamu <3

bye dear :(((((

skeen & raya

owh.sangat2 berabuk dh blog nih.

nothing much to say.ermm..

SELAMAT HARI RAYA

MAAF ZAHIR BATIN ;)